It's been a busy day running around but I don't want to lose track of my calories. Here it is so far:
Cereal 250
Turkey Sandwich 330
Protein Shake 160
Total - 740
I really didn't eat enough today but I'm sticking with my no food past 8 rule. I'll have to actually eat dinner tomorrow night. I had to go to a rehearsal thing so I just got too busy to eat.
Animal Crackers 200
Cereal 250
TOTAL 1190
I DID go to the gym today. Not the most vigorous workout but at least I made it. 30 minutes on the treadmill and 30 minutes of weights.
Me Today
Me and my little man (one of them). Check out our family blog.
January 2006
Me AFTER I lost 40 pounds.
October 2004
Me BEFORE (after my 2nd baby)
About Me
- Dane and Natalie
- We are loving our life in Herriman. Keeping busy with school, sports, and other activities. We are so blessed to have great families and friends who love us.
3 comments:
You did what I often do... record my calories in a post to either publish then or later. It's a good place to have it written down rather than trust myself to keep it in my head.
What rehearsal? Heart Palpitations are where the heart skips a beat and the beat after it skips feels like its totally in your throat. It's an odd feeling, I go on a 24 hour heart monitor tomorrow, maybe it will show something. . .Good job on the gym. . and I agree, you didn't eat enough, especially if you are working out.
way to go on getting to the gym! i know it's a challenge, but you did it! i made up for your calories today...tomorrow will be better!
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