Just a quickie...
2 eggs 140
toast 110
turkey wrap w/ cheese 230
protein shake 160
2 cookies 200
Pasta w/ chicken & veggies 500 (?)
Banana 70
TOTAL 1410
I did a cardio kickboxing class for 45 min. & abs for 15 min.
Busy day but calories stayed in check!
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1 comment:
way to go! it's so great to get to the end of a day & realize you did it!!!! keep it up!:)
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