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Day Two
Hangin' in there. Not as excited today but I'm sticking with it still. Here is the food for the day- 1/2 c All Bran120
- 1/2 c milk 50
- 2 scrambled egg whites 50
- 1 clementine 50
- 16 oz. water
Snack:- 1 serving Wheat Thins 150
- 1 slice low fat cheese 100
- apple 80
Lunch- Tuna on wheat 200
- 1 slice cheese 100
- 1 c. chicken soup 120
- 16 oz. water
Snack:- 2 c. popcorn Healthy Choice 120
- clementine 50
Dinner- grilled chicken 100
- roasted veggies 50
- yogurt 60
- 16 oz water
I just guessed on some of the calories. I got up and walked this morning. It was hard to wake up but 5 minutes into it I felt good.
3 comments:
Good job Natalie! And WAY good job at your TCU party. Parties are always so hard to keep goals! I feel the same way about exercising sometimes but it's true that once you get into it it's not so bad. Keep it up!
Just keep swimming, just keep swimming. . . that's my motto, but I change it, to just keep going, just keep going!
I just saw that you started writing again! yay! I haven't been writing on mine yet. I am going to today though. I am so proud of you. It makes me want to do it the good ol' fashioned way. But I think I will still stick out this crazy diet. We'll see how it goes... Keep up the good work. You are my hero. :)
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